Performance Analysis
Chicago 2025 - S8 • Hyrox Women Fr
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Compare with Age Group
Compare your performance against the average of your age group (65-69).
Place
30
Total Time
1:48:03
Overall Percentile
58.8
Lower is faster
Category Performance Summary
aerobic
-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.4
Excellent endurance - maintaining pace better than field
Your pace drop: -21.4%
Race avg drop: -13.0%
Trend per run: -5.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 9:14 | 8:12 | +12.6% | 87th | 8:03 |
| Run 2 | 5:35 | 5:29 | +1.7% | 68th | 5:22 |
| Run 3 | 5:39 | 5:27 | +3.5% | 69th | 5:22 |
| Run 4 | 5:54 | 5:41 | +3.6% | 73th | 5:34 |
| Run 5 | 5:52 | 5:42 | +2.8% | 66th | 5:36 |
| Run 6 | 5:45 | 5:44 | +0.1% | 65th | 5:38 |
| Run 7 | 5:54 | 5:52 | +0.5% | 65th | 5:44 |
Training Recommendations
- → Focus on running endurance - 3.5% below expected on total running time
- → Specific weakness: Sandbag Lunges - 5.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:16 | 5:31 | -4.7% | 35th | 5:28 |
| Sled Push | strength | 3:50 | 4:05 | -6.3% | 58th | 3:56 |
| Sled Pull | strength | 6:54 | 7:08 | -3.5% | 51th | 6:57 |
| Burpee Broad Jump | aerobic | 8:18 | 8:12 | +1.1% | 60th | 7:55 |
| Row | aerobic | 5:45 | 5:49 | -1.2% | 58th | 5:45 |
| Farmers Carry | strength | 2:15 | 2:20 | -4.0% | 61th | 2:17 |
| Sandbag Lunges | strength | 6:30 | 6:08 | +5.7% | 69th | 5:55 |
| Wall Balls | strength | 10:34 | 10:07 | +4.3% | 67th | 9:35 |
| Total Running | running | 43:53 | 42:23 | +3.5% | 71th | 41:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (58.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength