Helen White

United States 65-69
1
Total Races

Race History

Chicago 2025 - S8

hyrox_women_fr

46
Place
Total Time
2:20:47
Performance
90.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 16.9% below expected on total running time
  • • Specific weakness: Sled Pull - 33.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 19.2% slower than expected

Category Performance

aerobic
-11.5%
vs expected
strength
-8.8%
vs expected
running
+16.9%
vs expected