Avril Mcclement
United Kingdom
65-69
1
Total Races
Race History
Chicago 2025 - S8
hyrox_women_fr
5
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 50.0% slower than expected
Category Performance
aerobic
+7.4%
vs expected
strength
+17.6%
vs expected
running
-4.3%
vs expected