Performance Analysis
Chicago 2025 - S8 • Hyrox Women Fr
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Search for an athlete to compare with Avril Mcclement
Compare with Age Group
Compare your performance against the average of your age group (65-69).
Place
5
Total Time
1:24:18
Overall Percentile
9.8
Lower is faster
Category Performance Summary
aerobic
+7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+17.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.6
Excellent endurance - maintaining pace better than field
Your pace drop: -21.6%
Race avg drop: -13.0%
Trend per run: -5.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:11 | 6:55 | +3.9% | 33th | 8:03 |
| Run 2 | 4:18 | 4:26 | -3.2% | 4th | 5:22 |
| Run 3 | 4:25 | 4:40 | -5.7% | 2th | 5:22 |
| Run 4 | 4:26 | 4:37 | -4.2% | 4th | 5:34 |
| Run 5 | 4:27 | 4:47 | -7.2% | 2th | 5:36 |
| Run 6 | 4:33 | 4:45 | -4.2% | 4th | 5:38 |
| Run 7 | 4:27 | 4:44 | -6.2% | 2th | 5:44 |
Training Recommendations
- → Focus on lower body/quad strength - 17.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 7.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 50.0% slower than expected
- → Specific weakness: Sled Push - 37.6% slower than expected
- → Specific weakness: SkiErg - 10.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:37 | 5:03 | +10.9% | 63th | 5:28 |
| Sled Push | strength | 3:43 | 2:42 | +37.6% | 52th | 3:56 |
| Sled Pull | strength | 5:21 | 5:24 | -1.1% | 14th | 6:57 |
| Burpee Broad Jump | aerobic | 5:50 | 5:33 | +4.9% | 21th | 7:55 |
| Row | aerobic | 5:34 | 5:13 | +6.4% | 42th | 5:45 |
| Farmers Carry | strength | 1:58 | 1:50 | +6.9% | 31th | 2:17 |
| Sandbag Lunges | strength | 3:58 | 4:10 | -5.1% | 8th | 5:55 |
| Wall Balls | strength | 7:57 | 5:18 | +50.0% | 44th | 9:35 |
| Total Running | running | 33:47 | 35:18 | -4.3% | 2th | 41:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (9.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength