Logan Aldridge
United States
1
Total Races
Race History
New York 2025 - S8
hyrox_adaptive_men
5
Place
Training Recommendations
- • Focus on lower body/quad strength - 32.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 11.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 84.4% slower than expected
Category Performance
aerobic
+11.1%
vs expected
strength
+32.2%
vs expected
running
-21.8%
vs expected