Jack Green

30-34
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_men

166
Place
Total Time
1:07:27
Performance
23.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 13.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 29.1% slower than expected

Category Performance

aerobic
+8.1%
vs expected
strength
+13.1%
vs expected
running
-4.1%
vs expected