Joe Hannum

50-59
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_men

1003
Place
Total Time
1:37:16
Performance
96.8th percentile

Training Recommendations

  • • Focus on running endurance - 114.7% below expected on total running time
  • • Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Total Running - 114.7% slower than expected

Category Performance

aerobic
-0.1%
vs expected
strength
+9.1%
vs expected
running
+114.7%
vs expected