Robert Aquino
40-49
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_men
1005
Place
Training Recommendations
- • Focus on aerobic capacity - 7.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 21.0% slower than expected
- • Specific weakness: Sandbag Lunges - 6.2% slower than expected
Category Performance
aerobic
+7.6%
vs expected
strength
-4.9%
vs expected
running
-5.8%
vs expected