Christian Gibbons

40-44
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_men

169
Place
Total Time
1:07:33
Performance
24.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 16.0% slower than expected

Category Performance

aerobic
+5.3%
vs expected
strength
+6.7%
vs expected
running
+1.9%
vs expected