Jack Whitehead

35-39
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_men

171
Place
Total Time
1:07:37
Performance
24.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 15.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 38.3% slower than expected

Category Performance

aerobic
+15.7%
vs expected
strength
+18.8%
vs expected
running
-6.0%
vs expected