Jon Knox

40-49

1

Total Races

Race History

New York 2025 - S8

hyrox_doubles_men

1055

Place

Total Time

1:52:15

Performance

100.0th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 17.2% below expected on total running time
• Specific weakness: Total Running - 17.2% slower than expected

Category Performance

aerobic

-9.3%

vs expected

strength

-20.2%

vs expected

running

+17.2%

vs expected