Christopher Yambao
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_men
1062
Place
Training Recommendations
- • Focus on running endurance - 10.8% below expected on total running time
- • Specific weakness: Sandbag Lunges - 23.0% slower than expected
- • Specific weakness: Sled Push - 12.5% slower than expected
Category Performance
aerobic
-1.9%
vs expected
strength
+2.3%
vs expected
running
+10.8%
vs expected