Rafael Penate
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_men
1064
Place
Training Recommendations
- • Focus on running endurance - 21.8% below expected on total running time
- • Specific weakness: Farmers Carry - 33.5% slower than expected
- • Specific weakness: Total Running - 21.8% slower than expected
Category Performance
aerobic
-13.4%
vs expected
strength
-2.4%
vs expected
running
+21.8%
vs expected