Ilija Campton
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_men
139
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 9.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.3% below expected on total running time
Category Performance
aerobic
+9.9%
vs expected
strength
+13.1%
vs expected
running
+3.3%
vs expected