John Anderson
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_men
140
Place
Training Recommendations
- • Focus on lower body/quad strength - 46.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 198.6% slower than expected
- • Specific weakness: Sled Push - 12.4% slower than expected
Category Performance
aerobic
-2.9%
vs expected
strength
+46.2%
vs expected
running
-0.2%
vs expected