Darragh Lynch

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_men

141
Place
Total Time
1:05:19
Performance
13.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 89.3% below expected on total running time
  • • Focus on lower body/quad strength - 18.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+8.5%
vs expected
strength
+18.8%
vs expected
running
+89.3%
vs expected