Thomas Anthony
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_men
160
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 35.5% slower than expected
- • Specific weakness: Sled Push - 34.8% slower than expected
Category Performance
aerobic
-1.8%
vs expected
strength
+13.9%
vs expected
running
+3.0%
vs expected