Josh Webber

40-49
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_men

174
Place
Total Time
1:06:32
Performance
16.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 45.7% slower than expected

Category Performance

aerobic
+4.8%
vs expected
strength
+9.9%
vs expected
running
+1.3%
vs expected