Jens Skjoldager
50-54
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_men
181
Place
Training Recommendations
- • Focus on aerobic capacity - 7.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 22.0% slower than expected
- • Specific weakness: Sled Push - 9.2% slower than expected
Category Performance
aerobic
+7.9%
vs expected
strength
+1.9%
vs expected
running
+2.3%
vs expected