Sebastian Krantz
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_men
18
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 7.7% below expected on total running time
- • Specific weakness: Sled Push - 28.0% slower than expected
Category Performance
aerobic
+1.7%
vs expected
strength
+10.9%
vs expected
running
+7.7%
vs expected