Michael Anderson
40-49
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_men
191
Place
Training Recommendations
- • Focus on running endurance - 8.0% below expected on total running time
- • Focus on lower body/quad strength - 7.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 24.3% slower than expected
Category Performance
aerobic
-2.1%
vs expected
strength
+7.2%
vs expected
running
+8.0%
vs expected