Andres Henkel
40-49
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_men
202
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 39.5% slower than expected
- • Specific weakness: Sandbag Lunges - 7.9% slower than expected
Category Performance
aerobic
+1.8%
vs expected
strength
+10.0%
vs expected
running
+2.7%
vs expected