Nicholas Wey
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_men
210
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.2% below expected on total running time
- • Specific weakness: Sled Push - 61.0% slower than expected
Category Performance
aerobic
+2.2%
vs expected
strength
+15.7%
vs expected
running
+3.2%
vs expected