William Caggiano

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_men

218
Place
Total Time
1:07:41
Performance
21.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 10.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 5.7% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 25.6% slower than expected

Category Performance

aerobic
+10.5%
vs expected
strength
+1.2%
vs expected
running
+5.7%
vs expected