Performance Analysis
New York 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with William Caggiano
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+10.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.8
Excellent endurance - maintaining pace better than field
Your pace drop: +0.0%
Race avg drop: +9.8%
Trend per run: +0.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:08 | 4:46 | +7.3% | 38th | 5:24 |
| Run 2 | 4:42 | 4:28 | +5.0% | 33th | 5:02 |
| Run 3 | 4:46 | 4:36 | +3.3% | 29th | 5:12 |
| Run 4 | 4:46 | 4:41 | +1.8% | 25th | 5:20 |
| Run 5 | 5:05 | 4:47 | +6.1% | 35th | 5:30 |
| Run 6 | 4:58 | 4:44 | +4.7% | 31th | 5:24 |
| Run 7 | 4:52 | 4:42 | +3.3% | 28th | 5:24 |
Training Recommendations
- → Focus on aerobic capacity - 10.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 5.7% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 25.6% slower than expected
- → Specific weakness: Farmers Carry - 13.8% slower than expected
- → Specific weakness: Row - 8.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:44 | 3:48 | -2.2% | 11th | 4:01 |
| Sled Push | strength | 1:25 | 1:30 | -6.0% | 11th | 1:45 |
| Sled Pull | strength | 2:14 | 2:14 | -0.4% | 20th | 2:38 |
| Burpee Broad Jump | aerobic | 2:57 | 2:20 | +25.6% | 55th | 2:56 |
| Row | aerobic | 4:31 | 4:10 | +8.0% | 59th | 4:28 |
| Farmers Carry | strength | 1:45 | 1:32 | +13.8% | 50th | 1:46 |
| Sandbag Lunges | strength | 2:44 | 2:52 | -4.9% | 14th | 3:30 |
| Wall Balls | strength | 4:01 | 3:52 | +3.6% | 30th | 4:28 |
| Total Running | running | 34:17 | 32:26 | +5.7% | 32th | 37:11 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (21.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength