Adam Syvertsen
40-49
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_men
236
Place
Training Recommendations
- • Focus on running endurance - 9.9% below expected on total running time
- • Specific weakness: Sandbag Lunges - 16.6% slower than expected
- • Specific weakness: Total Running - 9.9% slower than expected
Category Performance
aerobic
-7.7%
vs expected
strength
-1.8%
vs expected
running
+9.9%
vs expected