David Kolb
40-49
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_men
238
Place
Training Recommendations
- • Focus on lower body/quad strength - 45.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.4% below expected on total running time
- • Specific weakness: Farmers Carry - 173.3% slower than expected
Category Performance
aerobic
-5.9%
vs expected
strength
+45.9%
vs expected
running
+3.4%
vs expected