Brice Caston

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_men

244
Place
Total Time
1:08:20
Performance
23.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 18.9% slower than expected

Category Performance

aerobic
-6.9%
vs expected
strength
+3.8%
vs expected
running
+2.9%
vs expected