Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
244
Total Time
1:08:20
Overall Percentile
23.6
Lower is faster

Category Performance Summary

aerobic

-6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -2.2

Good pacing - slightly better endurance than average
Your pace drop: +7.6%
Race avg drop: +9.8%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:34 4:49 -5.4% 13th 5:24
Run 2 4:26 4:31 -1.9% 19th 5:02
Run 3 4:47 4:39 +2.7% 30th 5:12
Run 4 5:12 4:43 +9.9% 48th 5:20
Run 5 5:05 4:50 +4.9% 35th 5:30
Run 6 4:44 4:47 -1.2% 20th 5:24
Run 7 4:57 4:45 +3.9% 32th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:49 3:49 -0.4% 22th 4:01
Sled Push strength 1:27 1:31 -4.9% 14th 1:45
Sled Pull strength 2:11 2:16 -3.9% 16th 2:38
Burpee Broad Jump aerobic 1:53 2:23 -21.3% 3th 2:56
Row aerobic 4:15 4:12 +1.1% 28th 4:28
Farmers Carry strength 1:51 1:33 +18.9% 63th 1:46
Sandbag Lunges strength 3:04 2:55 +5.0% 32th 3:30
Wall Balls strength 4:04 3:55 +3.7% 34th 4:28
Total Running running 33:45 32:47 +2.9% 28th 37:11

How to Read This Analysis