Nicholas Gibaldi
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_men
265
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 46.1% slower than expected
- • Specific weakness: Sandbag Lunges - 21.1% slower than expected
Category Performance
aerobic
+1.9%
vs expected
strength
+14.1%
vs expected
running
+2.7%
vs expected