Johnjoe Reddin

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_men

26
Place
Total Time
59:27
Performance
2.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 14.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 12.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.4% below expected on total running time

Category Performance

aerobic
+14.4%
vs expected
strength
+12.0%
vs expected
running
+3.4%
vs expected