Clarence Rogers

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_men

27
Place
Total Time
59:34
Performance
2.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 17.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 4.8% below expected on total running time

Category Performance

aerobic
+6.5%
vs expected
strength
+17.3%
vs expected
running
+4.8%
vs expected