Joey Divincenzo

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_men

280
Place
Total Time
1:09:14
Performance
27.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 15.0% slower than expected

Category Performance

aerobic
+3.5%
vs expected
strength
+8.4%
vs expected
running
+2.7%
vs expected