David Gaudet

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_men

30
Place
Total Time
59:45
Performance
2.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 24.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 60.2% slower than expected

Category Performance

aerobic
+5.1%
vs expected
strength
+24.1%
vs expected
running
-11.7%
vs expected