Henry Barren
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_men
311
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 46.4% slower than expected
Category Performance
aerobic
+8.1%
vs expected
strength
+16.9%
vs expected
running
-2.8%
vs expected