Isaiah Miller

16-29
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_men

314
Place
Total Time
1:10:02
Performance
30.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 14.8% slower than expected
  • • Specific weakness: Farmers Carry - 11.4% slower than expected

Category Performance

aerobic
-1.3%
vs expected
strength
+3.3%
vs expected
running
+1.4%
vs expected