Owen Davies
40-49
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_men
323
Place
Training Recommendations
- • Focus on aerobic capacity - 16.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 11.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 28.7% slower than expected
Category Performance
aerobic
+16.2%
vs expected
strength
+11.5%
vs expected
running
+0.7%
vs expected