Marthinus Douspis

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_men

334
Place
Total Time
1:10:36
Performance
32.2th percentile

Training Recommendations

  • • Focus on aerobic capacity - 8.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.5% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 23.7% slower than expected

Category Performance

aerobic
+8.2%
vs expected
strength
+2.5%
vs expected
running
+3.5%
vs expected