Iain Cunningham

50-54
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_men

197
Place
Total Time
1:08:47
Performance
28.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 18.3% slower than expected
  • • Specific weakness: Farmers Carry - 10.4% slower than expected

Category Performance

aerobic
-0.2%
vs expected
strength
+6.8%
vs expected
running
+1.2%
vs expected