John Persad

16-29
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_men

342
Place
Total Time
1:10:46
Performance
33.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 87.8% below expected on total running time
  • • Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Total Running - 87.8% slower than expected

Category Performance

aerobic
-3.0%
vs expected
strength
+9.0%
vs expected
running
+87.8%
vs expected