Adam Elwes
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_men
353
Place
Training Recommendations
- • Focus on running endurance - 7.6% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 15.7% slower than expected
- • Specific weakness: Sandbag Lunges - 10.1% slower than expected
Category Performance
aerobic
+1.2%
vs expected
strength
-0.7%
vs expected
running
+7.6%
vs expected