Tom Bingham

30-34
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_men

19
Place
Total Time
58:52
Performance
2.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 6.3% below expected on total running time
  • • Specific weakness: Sled Pull - 19.8% slower than expected

Category Performance

aerobic
-4.7%
vs expected
strength
+7.1%
vs expected
running
+6.3%
vs expected