Jamie Byrne

16-29
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_men

38
Place
Total Time
1:00:32
Performance
3.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 7.4% below expected on total running time
  • • Focus on lower body/quad strength - 5.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 16.4% slower than expected

Category Performance

aerobic
-1.1%
vs expected
strength
+5.2%
vs expected
running
+7.4%
vs expected