Brian Varah
50-59
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_men
392
Place
Training Recommendations
- • Focus on lower body/quad strength - 24.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 50.9% slower than expected
- • Specific weakness: Sled Pull - 40.3% slower than expected
Category Performance
aerobic
+2.3%
vs expected
strength
+24.5%
vs expected
running
-6.1%
vs expected