Jamie Cassidy

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_men

394
Place
Total Time
1:12:07
Performance
38.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.2% below expected on total running time
  • • Specific weakness: Sled Push - 30.6% slower than expected

Category Performance

aerobic
+1.4%
vs expected
strength
+10.4%
vs expected
running
+3.2%
vs expected