Dan Gamble

40-49
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_men

395
Place
Total Time
1:12:11
Performance
38.1th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+3.0%
vs expected
strength
+0.3%
vs expected
running
+2.9%
vs expected