Dan Gamble
40-49
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_men
395
Place
Training Recommendations
- • Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+3.0%
vs expected
strength
+0.3%
vs expected
running
+2.9%
vs expected