Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
395
Total Time
1:12:11
Overall Percentile
38.1
Lower is faster
Athlete
Dan Gamble

Category Performance Summary

aerobic

+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -10.9

Excellent endurance - maintaining pace better than field
Your pace drop: -1.1%
Race avg drop: +9.8%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:22 5:05 +5.2% 49th 5:24
Run 2 4:51 4:46 +1.7% 42th 5:02
Run 3 5:01 4:55 +1.9% 44th 5:12
Run 4 5:08 5:01 +2.3% 45th 5:20
Run 5 5:25 5:09 +5.0% 52th 5:30
Run 6 5:03 5:05 -0.7% 36th 5:24
Run 7 5:03 5:04 -0.4% 38th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 3:55 +2.7% 55th 4:01
Sled Push strength 1:41 1:38 +2.9% 47th 1:45
Sled Pull strength 2:34 2:27 +4.7% 49th 2:38
Burpee Broad Jump aerobic 2:45 2:39 +3.6% 45th 2:56
Row aerobic 4:27 4:20 +2.7% 53th 4:28
Farmers Carry strength 1:35 1:39 -4.6% 28th 1:46
Sandbag Lunges strength 3:13 3:11 +0.5% 40th 3:30
Wall Balls strength 4:05 4:10 -2.3% 35th 4:28
Total Running running 35:53 34:52 +2.9% 44th 37:11

How to Read This Analysis