Jim Jeramaz
50-59
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_men
396
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 26.4% slower than expected
Category Performance
aerobic
+6.3%
vs expected
strength
+9.5%
vs expected
running
+1.3%
vs expected