Performance Analysis
New York 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jim Jeramaz
Compare with Age Group
Compare your performance against the average of your age group (50-59).
Category Performance Summary
aerobic
+6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.5
Good pacing - slightly better endurance than average
Your pace drop: +6.3%
Race avg drop: +9.8%
Trend per run: +1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:15 | 5:06 | +2.9% | 43th | 5:24 |
| Run 2 | 4:34 | 4:46 | -4.3% | 26th | 5:02 |
| Run 3 | 4:52 | 4:55 | -1.2% | 35th | 5:12 |
| Run 4 | 4:56 | 5:01 | -1.7% | 33th | 5:20 |
| Run 5 | 5:18 | 5:09 | +2.7% | 48th | 5:30 |
| Run 6 | 5:08 | 5:05 | +0.8% | 41th | 5:24 |
| Run 7 | 5:18 | 5:04 | +4.4% | 52th | 5:24 |
Training Recommendations
- → Focus on lower body/quad strength - 9.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 6.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 26.4% slower than expected
- → Specific weakness: Burpee Broad Jump - 11.1% slower than expected
- → Specific weakness: Wall Balls - 10.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:06 | 3:55 | +4.4% | 65th | 4:01 |
| Sled Push | strength | 1:43 | 1:38 | +4.9% | 52th | 1:45 |
| Sled Pull | strength | 3:06 | 2:27 | +26.4% | 83th | 2:38 |
| Burpee Broad Jump | aerobic | 2:57 | 2:39 | +11.1% | 55th | 2:56 |
| Row | aerobic | 4:29 | 4:20 | +3.4% | 56th | 4:28 |
| Farmers Carry | strength | 1:42 | 1:39 | +2.4% | 43th | 1:46 |
| Sandbag Lunges | strength | 3:19 | 3:12 | +3.6% | 46th | 3:30 |
| Wall Balls | strength | 4:37 | 4:10 | +10.4% | 65th | 4:28 |
| Total Running | running | 35:21 | 34:53 | +1.3% | 40th | 37:11 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (38.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength