Tristan Pavlin

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_men

397
Place
Total Time
1:12:13
Performance
38.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 30.5% slower than expected

Category Performance

aerobic
+6.2%
vs expected
strength
+10.4%
vs expected
running
-0.9%
vs expected